O7 Steamed Fish with Chorizo and Tomato Salsa with Roasted Potatoes and Seasonal Greens (Mild)
O7 Steamed Fish with Chorizo and Tomato Salsa with Roasted Potatoes and Seasonal Greens (Mild)
O7 Steamed Fish with Chorizo and Tomato Salsa with Roasted Potatoes and Seasonal Greens (Mild)

O7 Steamed Fish with Chorizo and Tomato Salsa with Roasted Potatoes and Seasonal Greens (Mild)

PS GF LF

Delicate white fish, gently steamed with garlic and lemon until it's meltingly tender, then laid over a rich, slow-simmered stew of smoky chorizo, sweet capsicum and ripe tomatoes. This is a warm, satisfying plate of Spanish home cooking, full of flavour and easy to enjoy.

Lactose Free Option Available
Gluten Free Option Available
Fructose Friendly Option: An Onion and Garlic Free Tomato and Chrorizo Salsa
Modified Vegetable Option: Replaces the Side Vegetable you advise with additional Veggies from the same meal
 

White fish (28%), peeled tomatoes (14%) [peeled tomatoes, tomato juice, salt, acidity regulator: citric acid], vegetable stock (9%) [water, sea salt, low sugar maize maltodextrin, natural vegetable flavour, yeast extract, dehydrated vegetables (spinach, celery, cabbage), canola oil, parsley, cane sugar, potassium chloride], red capsicum (7%), broccoli (6%), zucchini (6%), cauliflower (6%), green beans (6%), chorizo (5%), brown onion (5%), lemon, tomato paste, olive oil, garlic, parsley, smoked paprika, salt, pepper

CONTAINS: FISH

Servings per package: 1 | Serving size: 440 g

 Per servePer 100 g%DI* per serve
Energy1,539 kJ (≈368 kcal)350 kJ18%
Protein31.4 g7.1 g63%
Fat, total20.0 g4.5 g29%
– saturated5.2 g1.2 g22%
Carbohydrate12.9 g2.9 g4%
– sugars8.8 g2.0 g10%
Sodium762 mg173 mg33%
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