N2 Mediterranean Chicken, Cajun Sweet Potatoes, Broccoli, Beans and Gravy
N2 Mediterranean Chicken, Cajun Sweet Potatoes, Broccoli, Beans and Gravy
N2 Mediterranean Chicken, Cajun Sweet Potatoes, Broccoli, Beans and Gravy

N2 Mediterranean Chicken, Cajun Sweet Potatoes, Broccoli, Beans and Gravy

All Mains
HP

Tender Mediterranean-seasoned chicken breast served with Cajun seasoned sweet potatoes, fresh broccoli and green beans, finished with a rich savoury chicken gravy.

 

Gluten Free Option Available 
Lactose Free Option Available 
Fructose Friendly – Use Onion/Garlic Free Gravy. The Cajun Seasoning is Fructose Friendly.
Modified Sides – vegetable of choice replaced with more of a vegetable within the same dish
Gravy on the Side – served in a seperate 60ml container.

Chicken breast (32%), sweet potato (22%), broccoli (16%), green beans (16%), gravy (11%) [water, rice flour, maltodextrin (from corn), modified starch (1422), iodised salt, yeast extracts, chicken powder, sugar, beef fat (soy), flavours (contains celery), onion powder, vegetable gums (412, 415), colour (150c), spices, flavour enhancer (635), herb], mediterranean chicken seasoning (tomato paste, oregano, thyme, rosemary, chives, sea salt, black pepper, cumin, smoked paprika, lemon juice), cajun seasoning [spices, salt, sugar, vegetable powders, rice cereal, natural smoke flavour, yeast extract, anti-caking agent (551), canola oil, colour (150d), acidity regulator (262)], olive oil, salt, black pepper.

CONTAINS: SOY

Nutrition Information
Servings per package: 1
Serving size: 440 g

 Quantity per servingQuantity per 100 g
Energy1880 kJ427 kJ
Protein48.5 g11.0 g
Fat, total11.0 g2.5 g
- saturated2.4 g0.5 g
Carbohydrate31.4 g7.1 g
- sugars9.6 g2.2 g
Sodium1374 mg312 mg

This meal is provided in a freezer-safe container designed for heating in a microwave.

MICROWAVE

Place lid loosely on top. Microwave on HIGH for 3 minutes (FROZEN) or 2 minutes (THAWED), then continue heating for 30-second to 1-minute intervals until the meal is hot all the way through. Continue to check the meal throughout this time, until the meal has reached a min temp of 75°C.

OVEN (Fan Forced and Conventional)

Preheat the oven to 160°C. Remove the food from packaging, then place in an oven-safe dish. Cover with aluminium foil. Heat the meal for 15 - 20 mins (FROZEN) or 10 - 15 mins (THAWED), then continue heating for 5-minute intervals until the meal is hot all the way through (min temp 75°C).

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