N12 Stir Fry Basil Pork with White Rice and Asian Greens
N12 Stir Fry Basil Pork with White Rice and Asian Greens
N12 Stir Fry Basil Pork with White Rice and Asian Greens

N12 Stir Fry Basil Pork with White Rice and Asian Greens

All Mains

Wok-fried pork with fragrant Thai basil, garlic and mild chilli, served with steamed white rice and Asian greens.

Gluten Free Option Available  
Lactose Free Option Available  
Fructose Friendly – N/A
Modified Sides – N/A

Basil pork (50%) [pork mince (50%), green beans (11%), broccoli (7%), brown onion (6%), bok choy (6%), GF soy sauce [water, salt, hydrolysed vegetable protein (12%) [soy and maize proteins, molasses, salt, flavours], sugar, colour [150c], food acid [330]], GF Chinese honey soy sauce [water, sugar, soy sauce (18%) (water, soybean, rice, salt), thickeners (1422, 415), honey (2%), sherry, food acid (acetic), yeast extract, colour (150d)], canola oil, garlic, ginger, Thai basil, fresh coriander, GF corn flour, salt, black pepper, lime leaf], cooked basmati rice (50%) (water (64%), basmati rice (36%)).

CONTAINS: SOY

Nutritional Information
Servings per package: 1 
Serving size: 400 g

 Avg. qty per serving (400 g)%DI per serving*Per 100 g
Energy2252 kJ (538 Cal)26%563 kJ (135 Cal)
Protein27.2 g54%6.8 g
Fat, total17.6 g25%4.4 g
- saturated5.2 g22%1.3 g
Carbohydrate64.8 g21%16.2 g
- sugars5.2 g6%1.3 g
Sodium1144 mg57%286 mg

*Percentage daily intake is based on an average adult diet of 8700 kJ.

This meal is provided in a freezer-safe container designed for heating in a microwave.

MICROWAVE

Place lid loosely on top. Microwave on HIGH for 3 minutes (FROZEN) or 2 minutes (THAWED), then continue heating for 30-second to 1-minute intervals until the meal is hot all the way through. Continue to check the meal throughout this time, until the meal has reached a min temp of 75°C.

OVEN (Fan Forced and Conventional)

Preheat the oven to 160°C. Remove the food from packaging, then place in an oven-safe dish. Cover with aluminium foil. Heat the meal for 15 - 20 mins (FROZEN) or 10 - 15 mins (THAWED), then continue heating for 5-minute intervals until the meal is hot all the way through (min temp 75°C).

Store in refrigerator for up to 3 days (0 - 4˚C) or store in freezer (upon delivery) for up to 3 months (-18˚C). Once thawed in refrigerator, best consumed within 2 days.

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